Green is meant to make you lean, right? Right!
Well, one of the best ways to get your greens is to drink them in a glass of nutrient rich green juice.
Have you tried this stuff yet? It’s amazing. Tasty and so good for you.
So sit back, and let us tell you some of the benefits of drinking green juice on a daily basis.
(No time to squeeze your own green juice? Try this new green juice powder – It’s our #1 Top Recommended Health Supplement!)
1 – Weight Loss
Who doesn’t want to drop a few pounds, right? When you drink green juice, you’re adding tons of nutrients to your diet that wouldn’t normally be there. While fruits and fruit juices can add nutrients, you’re ingesting a lot of sugar that you really don’t need. These are unnecessary calories being added to your diet that wouldn’t normally be there. Drinking green juices allows you to take on the extra nutrients without the caloric intake.
2 – Immunity Boost
No one wants to get sick and when you drink green juice consistently, your immune system gets a boost that will assist in avoiding those pesky colds. You’ll want to juice using only fresh vegetables, including but not limited to spinach and kale. The nutrients you get from these super foods will assist in ensuring your immune system is performing at a peak!
3 – Taking in More Nutrients
As we all know, nutrients are super important for a diet that allows the body to thrive. With that being known, a lot of green juices allow people to take in multiple servings of fruits and vegetables. These nutrients can have a seriously positive impact on your health, making it beneficial to chug these green juices down!
4 – Green Juices Help With Nutrient Absorption
While the fact that these juices contain a lot of nutrients is easy to understand, these green juices go one step further in helping with the absorption of these nutrients. You see, juice is easier for the body to absorb as the cell walls of the fruits and vegetables are already broken down. These are predigested nutrients, allowing these green juices to act as a streamlined process of getting those nutrients absorbed.
5 – Breath Freshening Powers
Nutrients are great, but did you know that green juices actually freshens your breath? The health of the uterus, lungs, and intestines is improved upon with the use of these juices, but your breath can also feel the positivity of taking in green juice. You’ll smell better and breathe happier when taking in these tasty beverages.
6 – Hater of Veggies? Drink Them! They’ll Taste Better in a Juice
Some people can’t stand the taste of broccoli, but they want the health benefits. That’s where juicing can really come in handy. Juicing can make vegetables that much tastier, allowing people who normally would not take in the proper amount of vegetables an easier time getting healthy. Just take a couple of your favorite fruits and juice them with the veggies you hate. You’ll have no problem taking in those super healthy nutrients with ease!
7 – Taking in More Chlorophyll By Way of Green Juice
For those of you who don’t know, chlorophyll is the stuff that is found in plants that make them green. This is a health helper like you wouldn’t believe! With chlorophyll, you’ll be cleansing your blood of all those impurities that come from the rest of your diet. You’ll also find that this stuff will help with incorporating the nutrients you need in your blood, allowing for better blood circulation. The benefit of blood circulation is a feeling of energy that makes it all worthwhile.
8 – Enzyme Maintenance and Releasing of Toxins
You’ll love all that chlorophyll can do to release the toxins your body has been storing. Your body needs a cleanse and through the use of the green stuff, you’ll find that your body will detox in the best way possible. The amount of enzyme maintenance your body will experience when drinking green juice will give it a whole new feel for the better. When you cook or process vegetables, you’re destroying the enzymes. This means that through the use of raw greens in the form of green juice, you’ll have no trouble maintaining healthy enzyme levels that will contribute to a healthier and happier body.
9 – Mineral Boosting Green Juices
Minerals are important for the body and with these juices, you’ll find you’re taking in more minerals than ever before! With the extra minerals, you’ll have the better immune system we spoke about before, making green juices something you should definitely try to include in your daily diet.
10 – You Skin Will Feel Amazing
Green juice contains load of antioxidants that include vitamins E and C, making them super healthy for your skin. With these antioxidants, you’ll find that the harmful toxins that cause sun damage and acne are pushed out of the body. You’ll also have an increase in Vitamin A, allowing for cell growth and regeneration that make for some health-conscious skin. These juices also hydrate like crazy, helping to further improve your skin health.